Fun fitness with a latin twist.

Find out more about Z-energy Zumba

Special outdoor fitness sessions to put you through your paces

Find our more about Z-energy Boot Camps

One to one training tailored just for you

Find our more about Z-energy Personal Training

Z-energy's very own dance fusion class

Find our more about Z-energy Dance

Why Z-Energy?

  • Do you want to have fun?
  • Do you want to get fit?
  • Do you want to lose weight?
  • Do you want to meet new friends?
  • Do you want to learn or improve your dancing skills?
If you have answered "YES" to any of the above questions, then we would love to have you in Z-energy!
Zumba is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout.
Z-energy Dance is a cardio based group exercise class with a few incorporated power moves to not only help you lose excess weight, but assist you with toning up too.
As your personal trainer I can GUARANTEE you will look and feel better, you will be the BEST VERSION OF YOURSELF.
Z-energy Boot Camp is a group exercise class for MEN and WOMEN. We work hard to improve our health and overall wellbeing whilst having fun at the same time.
Strength and conditioning class which will provide you with an opportunity to develop and improve strength, endurance, balance and agility.
A fun and friendly exercise class aimed and every mum who wants to get back into fitness after giving birth
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After not having exercised for over 20 years, and always hating PE at school, I now attend 3-5 Z-energy classes a week and have done for the last three years. The reason I now love exercise and have made it into a weekly 'habit' is very simple...it's Zuzana! She makes the classes fun, accessible to all and the classes are incredibly good value for money. You will look, and more importantly feel, better after attending these classes and make a load of new friends too.

Mel